Carrie Fisher, Augusten Burroughs, Leslie Jamison: 15 great recovery memoirs

What I like about this book is that it’s a short but powerful read, and it provides multiple perspectives from people who are working successfully through the 12 steps. The decision of which Drug rehabilitation articles were selected for this book seems to be based on only including articles that are particularly poignant and uplifting. And it offers deep insights on emotional sobriety through its open examination of Bill W’s personal struggles. There are a total of 31 chapters to help guide you through the difficulties of living sober, culminating in “Finding your own way” and let me tell you this is such an empowering message.

  • “Many people tell us they’re a useful tool in helping them stick to their goals.”
  • She educates the reader on how to best stop engaging in enabling behavior, in order to truly begin helping a loved one find the road to recovery.
  • Based on the principles behind “Steps Six and Seven”, Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery….
  • Books on drug and alcohol addiction do not make you better; you have to take action and find guidance from someone other than just yourself.

Powerful and practical guide for recovery

best books for alcoholics

It also discusses the various myths that surround drinking, and how to overcome these. The Good News About Alcohol is a great read for anyone who wants to understand and deal with drinking problems, and it discusses the most effective ways of doing this. Alcoholism is a huge issue in the U.S., affecting millions of people and putting huge burdens on the country’s healthcare system. Mindfulness is a simple yet powerful technique that can help you to recover from alcoholism.

best books for alcoholics

How can I choose the most suitable book from this list for my specific needs and interests?

It can be used in many different ways, which is why the book discusses how you can use it to cope with https://flfeztival.com.br/cognitive-dissonance-leon-festinger/ a wide variety of issues. Discover additional details about the events, people, and places in your book, with Wikipedia integration. A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book. That way you can listen to what the book has to say while fixing dinner or doing whatever. I don’t believe paperbacks are ever going to go completely out of fashion, and I made a point of choosing books that are available in paperback.

How Can You Beat the Summer Blues When You’re in Recovery?

best books for alcoholics

Robin Norwood explores the common tendency of these women to prioritize their partner’s needs above their own, often at the expense of their own well-being. With practical advice and real-life examples, the author offers guidance on breaking free from destructive patterns and finding self-worth and happiness. In this thought-provoking book, the author delves into the current state of society, exploring the ways in which emotional support has become a crutch for individuals. With his signature wit and humor, Carolla challenges the notion of emotional fragility and encourages readers to take responsibility for their own emotions. Through personal anecdotes and insightful observations, he offers a refreshing perspective on the importance of self-reliance and resilience in navigating life’s challenges. This subreddit is a place to motivate each other to control or stop drinking.

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The Outrun by Amy Liptrot is a captivating memoir that delves into the author’s battle with addiction and her journey towards recovery. Liptrot’s raw and honest account takes readers on a powerful exploration of her struggle with alcoholism, as well as her connection to the rugged landscape of the Orkney Islands. The book is a poignant and moving portrayal of the author’s resilience and determination to overcome her demons, while finding solace in the untamed beauty of the natural world. Liptrot’s evocative writing and vivid descriptions make The Outrun a compelling and insightful read, offering a unique perspective on the challenges of addiction and the healing power of nature. This is a must-read for anyone seeking a compelling and honest portrayal of the journey towards recovery from alcoholism. There are plenty of best books for alcoholics alcohol recovery books out there to help get and stay sober.

  • A beginning approach to the Twelve Concepts of Service is included.
  • Whether you agree or disagree, anything you watch or read by Dr. Gabor Mate is worth it.
  • Living sober generally means doing a lot of other things differently.
  • This makes them more vulnerable to the long-term health effects of heavy drinking.

Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days. Julie Buntin’s Marlena is a stunning look at alcoholism, addiction, and bad decisions, and how they haunt us forever. The revolutionary book “This Naked Mind” by Annie Grace examines the connection between alcohol and how we view it. Annie Grace, a former problem drinker, uses her personal journey and extensive research to challenge the societal norms surrounding alcohol consumption. If your loved one is struggling with addiction, you must begin mastering boundary setting. Because if you don’t, you’ll continue to struggle emotionally, mentally, spiritually, and perhaps even physically.